Date Caramel Peanut Butter Oat Cups
By Recipes Worth Cooking Test Kitchen
Prep Time: 25 minutes
Cook Time: 0 minutes
Servings: 12
Difficulty: Easy
Cuisine: American
Description:
A no-bake oat cup with date caramel, peanut butter, dark chocolate, and flaky salt for a mindful sweet snack.
Ingredients:
- 1.50 Cup rolled oats
- 0.75 Cup peanut butter
- 1.00 Cup dates
- 4.00 Ounce dark chocolate
- 2.00 Tablespoon maple syrup
- 1.00 Tablespoon coconut oil
- 1.00 Teaspoon vanilla extract
- 0.50 Teaspoon salt
- 3.00 Tablespoon water
Instructions:
- Line a 12-cup muffin tin with paper liners.
- Stir oats, 1/2 cup peanut butter, maple syrup, vanilla, and 1/4 teaspoon salt until clumpy.
- Press the oat mixture firmly into the muffin cups and chill for 10 minutes.
- Blend dates with hot water and remaining salt until smooth, adding 1 tablespoon water if needed.
- Spread date caramel over the oat bases.
- Melt dark chocolate with remaining peanut butter and coconut oil, then spoon over the caramel.
- Chill until firm before serving.
Notes:
- Soak firm dates in hot water for 10 minutes before blending.
- Press the oat base firmly so the cups do not crumble.
- Store in the freezer and thaw for 5 minutes before eating.
Source: https://recipesworthcooking.com/date-caramel-peanut-butter-oat-cups/export/