Date Tahini Greek Yogurt Parfaits
By Recipes Worth Cooking Test Kitchen

Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4
Difficulty: Easy
Cuisine: Mediterranean-inspired

Description:
Creamy Greek yogurt layered with chopped dates, tahini, berries, oats, and walnuts for a high-protein breakfast that also leans into fiber.

Ingredients:
- 1.00 Teaspoon lemon zest
- 2.00 Tablespoon honey
- 3.00 Cup Greek yogurt
- 0.75 Cup rolled oats
- 0.25 Cup tahini
- 0.50 Cup walnuts
- 0.75 Cup dates
- 1.50 Cup berries

Instructions:
<ol><li>Stir the Greek yogurt with lemon zest and 1 tablespoon honey.</li><li>Whisk tahini with the remaining honey and 2 tablespoons warm water until smooth.</li><li>Divide half the yogurt among four glasses or bowls.</li><li>Layer in dates, berries, oats, and walnuts.</li><li>Add the remaining yogurt and drizzle with tahini sauce.</li><li>Serve immediately, or chill up to 1 day with the oat topping stored separately.</li></ol>

Notes:
<ul><li>Use soft Medjool dates if available; firmer dates should be chopped finely.</li><li>Toast oats in a dry skillet for 3 to 4 minutes for better flavor.</li><li>Thin tahini slowly with warm water so it turns pourable instead of seizing.</li></ul>

Source: https://recipesworthcooking.com/date-tahini-greek-yogurt-parfaits/export/