Farro Salad with Roasted Squash and Feta
By Recipes Worth Cooking Test Kitchen
Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 4
Difficulty: Easy
Cuisine: Mediterranean
Description:
A hearty grain salad with roasted squash, feta, herbs, and a lemony vinaigrette that holds up well for lunches or a simple dinner side.
Ingredients:
- 4.00 Tablespoon olive oil
- 2.00 Tablespoon lemon juice
- 1.25 Teaspoon kosher salt
- 0.50 Teaspoon black pepper
- 0.50 Cup parsley
- 0.50 Cup feta cheese
- 1.00 Cup farro
- 1.50 Pound butternut squash
- 1.00 Teaspoon Dijon mustard
- 0.25 Cup pumpkin seeds
Instructions:
- Heat the oven to 425 F. Toss the squash with 2 tablespoons olive oil, 3/4 teaspoon salt, and the pepper on a rimmed sheet pan.
- Roast for 25 to 30 minutes, turning once, until the squash is browned at the edges and tender in the center.
- Meanwhile, simmer the farro in salted water until chewy and tender, 20 to 25 minutes. Drain well.
- Whisk the lemon juice, Dijon, remaining 2 tablespoons olive oil, and remaining 1/2 teaspoon salt in a large bowl.
- Add the warm farro and toss so it absorbs the dressing. Fold in the roasted squash, feta, parsley, and pumpkin seeds.
- Taste and adjust with more lemon juice or salt before serving.
Notes:
- Pearled farro cooks faster than whole farro, so check the package timing.
- Roasted sweet potato can replace the squash.
- The salad keeps for 3 days; add a splash of lemon juice before serving leftovers.
Source: https://recipesworthcooking.com/farro-salad-roasted-squash-feta/export/