Greek Lemon Chicken Meatball Bowls
By Recipes Worth Cooking Test Kitchen
Prep Time: 22 minutes
Cook Time: 24 minutes
Servings: 4
Difficulty: Medium
Cuisine: Greek-inspired
Description:
Herby chicken meatballs, lemon rice, cucumber tomato salad, and a thick yogurt sauce make a practical Greek-inspired dinner bowl.
Ingredients:
- 2.00 Tablespoon olive oil
- 3.00 Tablespoon lemon juice
- 3.00 Clove garlic
- 1.50 Teaspoon dried oregano
- 1.25 Teaspoon kosher salt
- 3.00 Cup cooked rice
- 1.00 Cup cucumber
- 1.00 Pound ground chicken
- 1.00 Piece egg
- 1.00 Cup Greek yogurt
- 1.00 Cup cherry tomatoes
- 0.50 Piece red onion
- 0.25 Cup dill
- 0.33 Cup panko breadcrumbs
Instructions:
- Mix chicken, panko, egg, half the red onion, garlic, oregano, 3/4 teaspoon salt, and 1 tablespoon lemon juice until just combined.
- Form into 16 meatballs. Heat olive oil in a skillet over medium heat and brown the meatballs on all sides.
- Cover and cook for 6 to 8 minutes more, until the meatballs reach 165 F.
- Stir rice with 1 tablespoon lemon juice, half the dill, and a pinch of salt.
- Mix yogurt with the remaining lemon juice, remaining dill, and a pinch of salt.
- Toss cucumber, tomatoes, and remaining red onion with the last pinch of salt.
- Serve meatballs over lemon rice with salad and yogurt sauce.
Notes:
- Use ground turkey if ground chicken is not available.
- The meatballs can be cooked 3 days ahead and reheated gently.
- Keep the yogurt sauce cold until serving.
Source: https://recipesworthcooking.com/greek-lemon-chicken-meatball-bowls/export/