Meal Prep Collection

Rice Bowl Meal Prep Recipes

Rice bowls are one of the easiest ways to turn cooked grains, protein, vegetables, and sauce into repeatable lunches or dinners.

Latin Mojo Chicken Rice Bowls
Medium 48 min Latin-inspired

Latin Mojo Chicken Rice Bowls

Citrus garlic mojo chicken, black beans, rice, plantains, avocado, and pickled onions make a bright Latin-inspired dinner bowl.

Greek Lemon Chicken Meatball Bowls
Medium 46 min Greek-inspired

Greek Lemon Chicken Meatball Bowls

Herby chicken meatballs, lemon rice, cucumber tomato salad, and a thick yogurt sauce make a practical Greek-inspired dinner bowl.

Chicken Kyiv Meatball Rice Bowls
Medium 38 min Eastern European-inspired

Chicken Kyiv Meatball Rice Bowls

Garlic-herb chicken meatballs borrow the buttery flavor of chicken Kyiv and turn it into a practical rice bowl with peas and cucumber.

Yuzu Hot Honey Salmon Rice Bowls
Medium 32 min Japanese-inspired

Yuzu Hot Honey Salmon Rice Bowls

Roasted salmon glazed with yuzu, hot honey, soy, and ginger over rice with cucumber, avocado, scallions, and sesame.

Kimchi Tuna Rice Bowls
Easy 15 min Korean-inspired

Kimchi Tuna Rice Bowls

Fast rice bowls with tuna, kimchi, cucumber, avocado, sesame, and a gochujang-lime sauce for a high-protein lunch with fermented crunch.

Crispy Cabbage Dumpling Bowls
Medium 38 min Chinese-inspired

Crispy Cabbage Dumpling Bowls

A deconstructed dumpling bowl with browned pork, seared cabbage, rice, cucumber, scallions, and a quick soy-ginger sauce.

Miso Butter Salmon Rice Bowls
Medium 32 min Japanese-inspired

Miso Butter Salmon Rice Bowls

Glazed salmon, warm rice, crisp cucumbers, scallions, and sesame make a weeknight bowl that feels polished but stays manageable.