Japanese-inspired
Strawberry Pistachio Matcha Overnight Oats
Creamy overnight oats with Greek yogurt, matcha, strawberries, chia, and pistachios for a breakfast that feels current but still practical.
Strawberry matcha and pistachio matcha are both showing up in 2026 flavor coverage, but a breakfast still has to work after the novelty wears off.
Overnight oats make the pairing useful because the flavors settle together while the oats soften.
Greek yogurt adds body and protein, chia gives the jars structure, and pistachios bring the crunch that keeps soft oats from feeling flat.
The matcha should taste grassy and gently bitter, not chalky.
Whisk the matcha before adding it to the oats so there are no dry pockets.
Add the strawberries and pistachios in the morning if you want the cleanest color and the best texture.
For another recipe in this seed collection, try Date Tahini Greek Yogurt Parfaits or Overnight Oats with Berry Chia Jam.
Directions
- Whisk matcha with 3 tablespoons milk until smooth.
- Stir in the remaining milk, Greek yogurt, maple syrup, vanilla, and lemon zest.
- Fold in oats and chia seeds.
- Divide among four jars, cover, and refrigerate at least 4 hours or overnight.
- Top with strawberries and pistachios before serving.
Nutrition
Nutrition Information
Estimated per serving: 360 calories, 18 g protein, 48 g carbohydrates, 12 g fat.
Variations
Recipe Variations
- Use raspberries instead of strawberries.
- Add protein powder by whisking it into the yogurt mixture.
- Use oat milk for a stronger cafe-style flavor.
Notes
- Use culinary matcha that smells fresh and green, not stale.
- For softer oats, add 2 to 3 tablespoons more milk before chilling.
- Keep pistachios separate until serving if meal prepping.
Community
Ratings & Reviews
No reviews yet
Cook it, rate it, and help future readers decide if this recipe belongs in their rotation.
Keep Cooking
Related Recipes
Strawberry Date Cottage Cheese Blender Pops
Strawberries, dates, cottage cheese, yogurt, vanilla, and lemon blend into creamy freezer pops with a cheesecake-like finish.
High-Fiber White Bean Chicken Caesar Wraps
Chicken, smashed white beans, romaine, Parmesan, lemon, and a yogurt-Caesar dressing pack into meal-prep wraps with protein and fiber.
High-Fiber Breakfast Burrito Bowls
Black beans, eggs, sweet potatoes, avocado, salsa, and cottage cheese crema make a breakfast bowl built for protein and fiber.
Date Caramel Greek Yogurt Freezer Bars
Creamy Greek yogurt freezer bars with date caramel, dark chocolate, and pistachios for a make-ahead snack-dessert with real texture.