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Showing 1-9 of 9 recipes
Chicken, smashed white beans, romaine, Parmesan, lemon, and a yogurt-Caesar dressing pack into meal-prep wraps with protein and fiber.
Black beans, eggs, sweet potatoes, avocado, salsa, and cottage cheese crema make a breakfast bowl built for protein and fiber.
Creamy overnight oats with Greek yogurt, matcha, strawberries, chia, and pistachios for a breakfast that feels current but still practical.
Garlicky white beans and kale pile onto toasted sourdough with lemon, Parmesan, and chile flakes for a fast high-fiber lunch.
Crisp chickpeas, roasted sweet potatoes, greens, yogurt sauce, and harissa make a fiber-forward bowl with complex heat.
Creamy Greek yogurt layered with chopped dates, tahini, berries, oats, and walnuts for a high-protein breakfast that also leans into fiber.
Roasted sweet potatoes, black beans, rice, lime slaw, avocado, and smoky yogurt sauce make a filling vegetarian bowl.
A weeknight red lentil dal with tomatoes, ginger, cumin, turmeric, and spinach for a fiber-forward plant-protein dinner.
A high-fiber bean salad with chickpeas, white beans, cucumber, peppers, feta, herbs, and lemon vinaigrette, tucked into wraps for meal prep.