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Keepers for the Kitchen

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Tag: meal-prep

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Showing 1-12 of 20 recipes

Chili Crisp Lentil Cucumber Noodle Salad
Easy 26 min Chinese-inspired

Chili Crisp Lentil Cucumber Noodle Salad

Cold noodles, lentils, cucumbers, herbs, scallions, sesame, and chili crisp make a meal-prep salad with protein, fiber, and heat.

0.0 rating Jun 12, 2026
High-Fiber Breakfast Burrito Bowls
Easy 40 min Tex-Mex

High-Fiber Breakfast Burrito Bowls

Black beans, eggs, sweet potatoes, avocado, salsa, and cottage cheese crema make a breakfast bowl built for protein and fiber.

0.0 rating Jun 12, 2026
Chili Crisp Peanut Noodle Soup Jars
Easy 32 min Asian-inspired

Chili Crisp Peanut Noodle Soup Jars

Meal-prep noodle jars with peanut-chili broth paste, cabbage, carrots, scallions, jammy eggs, and quick-cooking noodles.

0.0 rating Jun 12, 2026
Buffalo Chickpea Dense Bean Salad Jars
Easy 20 min American

Buffalo Chickpea Dense Bean Salad Jars

Chickpeas, white beans, celery, carrots, herbs, and a yogurt Buffalo dressing make a fiber-forward meal-prep salad.

0.0 rating Jun 12, 2026
Blueberry Kefir Oat Breakfast Jars
Easy 15 min American

Blueberry Kefir Oat Breakfast Jars

Rolled oats, kefir, Greek yogurt, blueberries, chia, and almonds make a tangy make-ahead breakfast with protein, fiber, and crunch.

0.0 rating Jun 12, 2026
Chili Crisp Tuna Noodle Jars
Easy 20 min Asian-inspired

Chili Crisp Tuna Noodle Jars

A desk-lunch noodle jar with tuna, rice noodles, cabbage, edamame, chili crisp, and a savory broth base that turns into lunch with …

0.0 rating Jun 12, 2026
Sweet Chili Lime Chicken Meatballs
Easy 38 min Thai-inspired

Sweet Chili Lime Chicken Meatballs

Tender chicken meatballs glazed with sweet chili, lime, garlic, and ginger for a meal-prep dinner with balanced heat.

0.0 rating Jun 12, 2026
Crispy Tofu Edamame Soba Bowls
Medium 43 min Japanese-inspired

Crispy Tofu Edamame Soba Bowls

A plant-protein noodle bowl with crisp tofu, edamame, soba, cucumber, carrots, and a sesame-lime dressing.

0.0 rating Jun 12, 2026
Cottage Cheese Protein Pancakes
Easy 22 min American

Cottage Cheese Protein Pancakes

Tender blender pancakes made with cottage cheese, oats, eggs, and vanilla for a high-protein breakfast that still feels like pancakes.

0.0 rating Jun 12, 2026
Mediterranean Dense Bean Salad Wraps
Easy 25 min Mediterranean-inspired

Mediterranean Dense Bean Salad Wraps

A high-fiber bean salad with chickpeas, white beans, cucumber, peppers, feta, herbs, and lemon vinaigrette, tucked into wraps for meal prep.

0.0 rating Jun 12, 2026