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dinner meal-prep high-protein lunch chicken cabbage breakfast vegetarian fiber cottage-cheese

Tag: tinned-fish

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Showing 1-2 of 2 recipes

Easy 20 min Mediterranean-inspired

Sardine White Bean Cucumber Toasts

Crisp sourdough toasts layered with lemony white beans, sardines, cucumber, herbs, and chili oil for a high-fiber pantry lunch.

0.0 rating Jun 12, 2026

Easy 20 min Japanese-inspired

A pantry-friendly rice salad with tinned salmon, cucumber, avocado, edamame, nori, sesame, and a rice-vinegar soy dressing.

0.0 rating Jun 12, 2026