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Showing 109-120 of 161 recipes
A quick miso noodle soup with mushrooms, greens, tofu, ginger, and scallions for a comforting fermented-umami dinner.
Fast rice bowls with tuna, kimchi, cucumber, avocado, sesame, and a gochujang-lime sauce for a high-protein lunch with fermented crunch.
A practical gumbo with chicken sausage, okra, peppers, tomatoes, and rice that keeps the deep comfort-food flavor manageable for a weeknight.
Roasted sweet potatoes, black beans, rice, lime slaw, avocado, and smoky yogurt sauce make a filling vegetarian bowl.
A plant-protein noodle bowl with crisp tofu, edamame, soba, cucumber, carrots, and a sesame-lime dressing.
A weeknight red lentil dal with tomatoes, ginger, cumin, turmeric, and spinach for a fiber-forward plant-protein dinner.
Tender blender pancakes made with cottage cheese, oats, eggs, and vanilla for a high-protein breakfast that still feels like pancakes.
A high-fiber bean salad with chickpeas, white beans, cucumber, peppers, feta, herbs, and lemon vinaigrette, tucked into wraps for meal prep.
A lighter cabbage Alfredo pasta where sweet sauteed cabbage folds into fettuccine, Parmesan, garlic, lemon, and black pepper.
A crisp cabbage salad with chicken, edamame, cucumber, carrots, almonds, and a sesame-ginger dressing for high-protein lunch prep.
A make-ahead breakfast bake with cottage cheese, eggs, spinach, roasted red peppers, and cheddar for sturdy high-protein slices.
A deconstructed dumpling bowl with browned pork, seared cabbage, rice, cucumber, scallions, and a quick soy-ginger sauce.